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Serious boxing training by
appointment only.
Our M.O. is attention
to detail.
Your workout will be tailored
specifically for a custom fit.
Lose weight, tone up, punch away
stress & fatigue, gain confidence,
and self defense skills.
Let us show you the
way.
Call now for pricing
and scheduling
(267) 474-5048.
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Allen Canale – Berwyn, PA
Why does a late middle-aged
copywriter box?
For cardiovascular fitness. For stress release.
For trimming pounds and turning fat into
muscle. To hear my doctor tell me I have the
cholesterol levels of a twenty-one year old. And
oh yeah, for fun--lots and lots of fun. About 8
years ago, I realized my family history
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clearly revealed high blood pressure
and diabetes. So I began looking for
a workout routine that would help
me keep those risks at bay. I remem-
bered that my Dad and Uncle had
boxed as young men, so I
thought let’s try it. Wow! I found
the boxing workout incomparable
for cardiovascular health and overall
fitness. And punching heavy bags
and speed bags are great ways to
release workday stress.
I’ve been training with Freddy
Marratto now for more than three
and a half years, and it has become
an important and rewarding part
of my life. Freddy is a consummate
professional, who has carefully
designed my program to meet my
individual needs and desires. I like
to train and box in the old school
way. So Freddy blends a mixture
of core strength exercises with a
wide array of footwork, punching,
and defensive drills that let me
train like Jack Dempsey, Joe Louis,
and Rocky Marciano trained! And
I love listening to Freddy -- a passionate
boxing historian – tell all about why
the old timers did what they did –
in the ring and out!
I’m never bored!
If you want to get in and stay in
the best shape of your life, call
Freddy right away! Don’t wait! |
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